In 100 g (Grams) of Tortillas, ready-to-bake or -fry, flour, shelf stable there is 0 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Tortillas, ready-to-bake or -fry, flour, shelf stable.

Pepperoni, beef and pork, sliced	41.7 µg
Sausage, turkey, breakfast links, mild, raw	36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	35.7 µg
Frankfurter, meat and poultry, cooked, grilled	35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked	33.2 µg
Frankfurter, turkey	31.2 µg
Frankfurter, meat and poultry, unheated	28.6 µg
Meatballs, frozen, Italian style	28.1 µg
Salami, cooked, beef and pork	28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked	27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked	25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	25.3 µg
Frankfurter, chicken	25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked	24 µg
Chicken, broilers or fryers, wing, meat and skin, raw	23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked	23.5 µg
Pork sausage, link/patty, fully cooked, microwaved	22.5 µg
Butter, whipped, with salt	20.9 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	20.9 µg

Tortillas, ready-to-bake or -fry, flour, shelf stable

Tortillas, ready-to-bake or -fry, flour, shelf stable is a type of Baked Products. The most significant nutrients in Tortillas, ready-to-bake or -fry, flour, shelf stable are listed below.

Water	32.43 g	32.43%
Energy (calorie)	297 kcal
Energy (joule)	1244 kJ
Protein	8.01 g	8.01%
Total lipid (fat)	7.58 g	7.58%
Ash	2.71 g	2.71%
Carbohydrate, by difference	49.27 g	49.27%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	2.66 g	2.66%
Sucrose	0.48 g	0.48%
Glucose (dextrose)	0.09 g	0.09%
Fructose	0.03 g	0.03%
Lactose	0 g
Maltose	2.06 g	2.06%
Galactose	0 g
Starch	40.2 g	40.2%
Calcium, Ca	163 mg	0.16%
Iron, Fe	3.32 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	213 mg	0.21%

Nutrients in Tortillas, ready-to-bake or -fry, flour, shelf stable